The STEP News
Sunday, November 09, 2008
Alexander Technique
On behalf of Chistina Smith:
Alexander Technique is a proven method for freeing the body of excess tension, which can have a limiting and even damaging effect on the body. Whether this tension is produced by playing an instrument, sitting at a computer, or simply the stresses of everyday life, Alexander Technique gives you the skills to free yourself.
Here is a URL with links to articles about the Technique.
Trevor Allan Davies has been coming to St. John's to teach Alexander Technique for the past eight years. He will be available to teach from November 10 to 16. Lessons cost $50.00 and take place at 16 Maxse St. To book lessons, contact csmith@nfld.com or call 754-1330.
Christina Smith
Labels: Community Events, people